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Crushing Workplace Stress – Paperback

Jerry Mathew

SGD 10.65

In the bustling world of work, stress can sneak up on us, hindering our progress and happiness

But fear not! Crushing Workplace Stress is your dynamic guide to spotting workplace stress, taking charge of it, and unlocking your full potential.
This compelling book delves into the heart of workplace stress, unveiling its telltale signs and pervasive consequences. With expert insights and actionable tactics, you’ll uncover the secrets to identifying stress triggers, understanding its physical and mental impact, and, most importantly, mastering it.

Prepare to regain control, supercharge your productivity, and cultivate a work-life balance that genuinely works for you. Embark on a journey toward a more fulfilling and stress-free career. Whether you have years of experience or are just beginning your journey in the professional world, this book offers invaluable guidance to help you spot, combat, and conquer workplace stress. Get ready to survive and thrive professionally—grab your copy and dive into “Crushing Workplace Stress” today!

From mindfulness strategies to time management hacks, Crushing Workplace Stress gives practical solutions to regain mental and emotional well-being.

How To Play

  • Step 1: View Your Selected Cards
    The 15 cards you chose in the first quarter are displayed on the screen.
    Step 2: Refine Your Selection
    Click on the 5 values that you feel are most essential out of your 15 selected cards.
    You must reduce your selection to exactly 5 cards to proceed.
  • Step 3: Reselect (Optional)
    You can change your selection at any time by unclick and clicking on different cards before proceeding.
  • Step 4: Proceed to the Next Stage
    Once you have selected 5 cards, click the “Next” button to continue to the next quarter.

How To Play

  • Step 1: View the Card
    All 40 cards are displayed on the screen, each with a title and description.
  • Step 2: Make Your Selection
    Click on the cards that represent values important to you.
    You need to select exactly 15 cards to continue.
  • Step 3: Reselect (Optional)
    You can change your selection at any time by unclick and clicking on different cards before proceeding.
  • Step 4: Proceed to the Next Stage
    Once you have selected 15 cards, click the “Next” button to proceed to the next quarter.